Does Your Teen Have Body Image, Eating Disorder, or Disordered Eating issues?
Call themselves “fat”
Over-exercise to the point of exhaustion
Pick at their food, binge eat at times, or have sequences where they don’t eat at all
Obsess negatively over their looks?
Compare their body to others and wished they looked like them?
Worry excessively about how much they weigh; weigh themselves every day?
Engage in unhealthy and self-destructive behaviors to be able to change their size or appearance?
Does your teen…
Unhealthy eating habits often become closely entwined with feelings of low self-esteem and a lack of self-worth, which can make it challenging to manage emotions effectively.
This can lead individuals to turn to self-destructive actions in efforts to lose weight, setting up a harmful pattern that impacts their overall well-being substantially.
Therapy can help your teen!
Say goodbye too…
Your teen will learn to…
Identify their triggers and identify emotions
Learn and will utilize healthier coping skills
Develop a healthier relationship with food and exercise through intuitive eating, balanced exercise, and letting go of cognitive distortions
Will learn to let go of limiting core beliefs about their body, weight and dieting
Develop self-love and will become more compassion and validating towards themselves